In a recent article in the New York Times, MD and Lifestyle Medicine Pioneer Dean Ornish casts light on the myth of high-protein diets and how this myth has (and ultimately will) affect our society's health and well-being. In the article, he discusses the debate of low-fat versus low-carb and how it can't be that simplistic.
"MANY people have been making the case that Americans have grown fat because they eat too much starch and sugar, and not enough meat, fat and eggs. Recently, the Dietary Guidelines Advisory Committee lifted recommendations that consumption of dietary cholesterol should be restricted, citing research that dietary cholesterol does not have a major effect on blood cholesterol levels. The predictable headlines followed: “Back to Eggs and Bacon?”
But, alas, bacon and egg yolks are not health foods.
Although people have been told for decades to eat less meat and fat, Americans actually consumed 67 percent more added fat, 39 percent more sugar, and 41 percent more meat in 2000 than they had in 1950 and 24.5 percent more calories than they had in 1970, according to the Agriculture Department. Not surprisingly, we are fatter and unhealthier."
View the whole article here.
To read the press release in its entirety, click here.
David Katz, MD, MPH, president of the American College of Lifestyle Medicine (ACLM) and director of Yale University’s Prevention Research Center, was recognized for the third year in a row amongst the top 25 in this year’s 100 Most Influential People in Health and Fitness.
It’s evident that this is a man on a mission. “My hope is to leverage every increment of influence I have, and to rally colleagues, to help convert what we know about lifestyle as medicine into what we do. We could add years to lives, and life to years by doing so, and I am totally devoted to advancing that mission.”
In his role as ACLM president, Dr. Katz speaks often of the pressing need to turn what we know about lifestyle in medicine and lifestyle as medicine into routine action, resulting in our ability to slash global rates of all major chronic diseases by as much as 80 percent.
Read ACLM's standards.
Dr. David Katz has begun his two-year term as president of the American College of Lifestyle Medicine (ACLM). The election of Dr. Katz, an internationally recognized advocate and thought leader of lifestyle medicine, coupled with the appointment of Susan Benigas, a seasoned marketing strategist and communications expert as ACLM's new executive director, positions ACLM to promote healthy living habits to a wider audience and move lifestyle medicine solidly into the mainstream of health care and society.
Commenting on his election as ACLM's new president, Dr. Katz said, “This is a wonderful opportunity. The very name of this organization places an emphasis on the key issue for medicine in our time. There is a lot of focus right now on health care reform, but that is merely reforming a disease care system. If we really want to value health, we must develop strategies to shift to lifestyle medicine. Our biggest challenge is affecting culture change, not just in medicine, but to lifestyle as medicine.”
In addition to Dr. Katz assuming the President's role, the ACLM Leadership Team has been strengthened with the appointment of Susan Benigas as Executive Director. Benigas brings to her new role with ACLM over 25 years of experience in project and organizational management, as well as marketing and communications expertise. The ACLM Board selected Benigas because of her impressive credentials and track record, coupled with her passion for the field of lifestyle medicine.
One of the strategic initiatives that Katz and Benigas will focus on in the months ahead is moving forward ACLM's leadership efforts to develop a comprehensive lifestyle medicine curriculum. This curriculum will cover guidance for implementing the lifestyle medicine competencies and in-depth reviews of nutrition, physical activity, sleep, emotional well being, and management of substance use.
Join both Dr. Katz and Susan Benigas this fall in San Diego at ACLM’s annual conference, Lifestyle Medicine 2014 in San Diego, CA!
To read the news release in its entirety, click here.